Bonjour and welcome! I’m Alex, founder of Petit Yogi. I am so excited to write this first post, the official beginning of a new adventure: Petit Yogi, a nurturing bilingual space for curious little minds, overstretched grown-ups and everyone in between.

Petit Yogi has been quietly growing in my heart for a long time. After years teaching as Beyoutiful Yoga and surviving the daily chaos of parenthood, I became passionate about sharing the powerful practices of Yoga & Mindfulness with children, their parents and their close community. In French and English! As a bilingual family, I wanted to create more opportunities for others to cultivate the French language. On-site and online! For practical reasons, to ease some of the stress of our fast everyday lives.

Yoga and mindfulness don’t need to be complicated: a big belly breath, a silly animal pose or just one quiet minute. Small moments can create big shifts, and that’s what Petit Yogi is all about: making these practices simple, joyful and part of everyday life, with a little French touch for families who love languages.

Through this blog, I will share little stories, inspirations and gentle practices you can bring into your home, classroom or workplace. My hope is that you’ll find something here that makes you feel a little lighter, calmer and more whole. Nothing complicated, nothing intimidating. Just tools to breathe a little easier, move a little more and find moments of calm along the way.

I’m so glad you’re here, right at the beginning of this new journey. If you feel like saying hello, I’d love to know who’s reading — leave me a comment below so we can connect. And if you’re curious about what’s next, there’s plenty more to come! 🌸