Yoga & Mindfulness with a
French touch
Bilingual yoga and mindfulness programs
for little humans and bigger people
Yoga + French, what’s not to love?
We craft tailored yoga and mindfulness programs for energetic kids, worn-out parents and busy staff.
In French and English! On-site and online.
Yoga & mindfulness
at school
From early years to high school, our playful, inclusive sessions help students build focus, resilience and emotional awareness. One breath at a time.
Online yoga
for parents
Flexible, feel-good sessions for worn-out parents needing a mindful moment. Time-poor? Join from home, no babysitter required.
Teachers & staff wellbeing
School staff give a lot and need space to recharge. Our staff sessions offer a refreshing pause to reduce stress, promote mental clarity and foster a culture of care and connection at work. Available in person or online.
More nurturing programs:
School holiday programs
&
Kids birthday parties
Why choose Petit Yogi?
We are dedicated to nurturing the minds and bodies of young people through yoga and mindfulness,
while simultaneously fostering their French language skills.
Strengthening language skills
Immersion in French yoga sessions enhances language proficiency in a fun, calm, non-competitive setting, making each session a rich learning experience.
Adapting to
your needs
Every school and organization is unique and we’re happy to adapt our programs to fit your specific goals. Whether it’s a one-time session or an ongoing program, we’ll work with you to create the perfect offering.
Bringing expertise
& qualifications
Led by a fully qualified yoga teacher with specialized training in kids’ yoga, as well as first aid & CPR and more. We stay up to date with continuous professional development to bring the best, most up-to-date practices to every session.
Holistic & child-centered approach
We go beyond just movement. Our sessions integrate mindfulness, breathwork and relaxation techniques, empowering children with lifelong tools for emotional regulation, confidence, and self-awareness.
Making a
meaningful impact
We believe in equipping children with tools for emotional balance, focus and resilience, essential in today’s fast-paced world. As a mum, lifelong yogi, and native French speaker, Alex brings a deeply personal passion to every class.
Engaging &
playful sessions
We believe yoga should be fun! Our sessions incorporate storytelling, music, games and creative movement to keep kids engaged and inspired, making mindfulness and wellbeing an enjoyable experience.
What do bilingualism, yoga
and mindfulness have in common?
They all strengthen cognitive flexibility. This is the brain’s ability to switch between different tasks, perspectives or ways of thinking.
It allows us to adapt to new situations, solve problems creatively
and manage multiple concepts at once.
Hear from our community
“Alex is a fantastic teacher with a true passion for sharing Yoga & Mindfulness with young children. Our 3- and 4-year-olds responded so well to her classes, which were always engaging and enriching. I love that each session is unique, blending movement, storytelling, and of course, relaxation time.“
“Alex brings such a warm and engaging energy to our after-school French yoga sessions. The children absolutely love the way she blends gentle movement with playful language learning. Her classes are not only calming and fun, but they also spark curiosity about French culture in a way that feels natural and joyful. Alex’s patience, creativity and ability to connect with each child make her a truly special teacher. We’re lucky to have her!“
“From the outset, Alex was a delight to work with: helpful, flexible and accommodating of our busy school schedule. She taught four classes to our Year 10 students as part of their Health and Wellbeing unit, each pitched perfectly to the students’ level, both in practice and language. It was wonderful for our students to experience French in an enjoyable, active context outside the classroom. Alex quickly connected with each group and the feedback was very positive. We wouldn’t hesitate to have her back at Wesley, a fantastic way to end the term!”
